| 수확량 | 준비 시간 | 조리 시간 |
|---|---|---|
| 3 | 25 분 | 30 분 |
| 1. | Fry off onions garlic, peppers, courgette and mushrooms. Add chicken and brown all over. Add spices and cook in for a couple minutes |
| 2. | Add half pint of stock and reduce on a medium heat by half add mango and warm through and add creme fraîche. Simmer for 15 minutes |
| 3. | Add cornflour at the end if it needs it and cook in |
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Chicken and Mango Curry의 1인분에는 538칼로리가 있습니다.
칼로리 분석: 36% 지방, 31% 탄수화물, 33% 단백질.
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| 식사유형별 필터 |
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